Entry 4
I enjoyed learning more about the benefits of meditation on creativity last week. It reinforced a lot of what I already believed to be true. I meditate, and the more I do it, the more I see myself becoming more aware of creative ideas, and the more I become susceptible to seeing things I didn't see before due to my increase of focus. This increase of focus allows my perspective to slow down, and when it feels like time is passing slower, it feels like you can process way more information than before.
Meditation has always helped me collect my thoughts.
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